Death By Comparison

August 15, 2017

One of the biggest downfalls of human nature is comparison. We look at others and see things that we lust for and want as opposed to appreciating the things we have and have earned through our very own trials and tribulations.

Read more

The Art of Goal Setting

August 4, 2017

Goals are key factors that should keep you driven in and out the weight room. Goals keep your mindset focused and set up a firm foundation to build on. Setting goals for oneself gives us the room to grow and to be better or to put ourselves in a better position.

Read more