Hypertrophy Program 2.0 (12 Weeks)

$49.00

Category:

Description

12 Week Hypertrophy Program designed with strength athletes in mind!

Need something to do during your “offseason?”

Maybe you want to take a break from competing and build some muscle to
better support your future totals.

Or maybe you’ve never been into strength training before and you’re
looking for a program or a plan that gives you a place to start and
build from?

Look no further!

This is a 12 week hypertrophy program broken into three- 4 week phases
that incorporates compound moves and secondary accessory movements as
a stimulus to yield hypertrophy.

The program is designed with 6 days per week with one complete rest
day per week! (That’s 72 WORKOUTS)

Try it out and send in your before and after photos to
bbstraininginfo@gmail.com !

Target Audience: Experience recommended / Intermediate / Should have
knowledge of barbell movements and body awareness

Reviews

There are no reviews yet.

Be the first to review “Hypertrophy Program 2.0 (12 Weeks)”

Your email address will not be published.